resources

Listed below are articles which contain helpful information on various topics. Select the topic of your choice and read, or print the article for future use. Please check back with us often, as new articles will be added regularly. Even if you do not choose ipm for your EAP, we hope these articles will provide a benefit to you.

Relieving Depression - Healthy Steps
Being Your Best - A Mental Health Overview
Prioritize Your Time
Making Relationships Work
Stress Busters
School's Out
Post Vacation Blues
Saying No
Procrastination
Parenting Tips
Empty Nest Syndrome

We hope the following links to other web sites may also be helpful sources of information for you.
Addiction
Camps
Child Care - Nannies
Disabilities
Drugs
Elder Care and Aging
Alternative Medicine
Parenting
Marital Issues
Mental Health